Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Formento
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, December 31, 2017
Time: 35:05
Distance: 10.11 Miles
Laps: 3.0
Calories: 416
Speed (MPH): 17.3 Avg / 20.9 Max
Power (Watts): 174 Avg / 271 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

3.37 mi in 11:27
3.37 mi in 11:44
3.37 mi in 11:54