Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jennifer Freeman
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Sunday, December 31, 2017
Time: 16:46
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.2 Avg / 23.9 Max
Power (Watts): 122 Avg / 263 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 128 Avg / 140 Max

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