Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daren Kennedy
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Sunday, December 31, 2017
Time: 1:13:31
Distance: 15.49 Miles
Laps: 15.5
Calories: 473
Speed (MPH): 12.6 Avg / 17.2 Max
Power (Watts): 83 Avg / 161 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 103 Avg / 128 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 5:30
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:45
1.00 mi in 5:08
1.00 mi in 4:41
0.49 mi in 2:21

Personal Best

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