Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Sunday, December 31, 2017
Time: 18:36
Distance: 5.62 Miles
Laps: 1.3
Calories: 236
Speed (MPH): 18.1 Avg / 29.3 Max
Power (Watts): 187 Avg / 593 Max
Cadence (RPM): 66 Avg / 133 Max
Heartrate (BPM): 121 Avg / 173 Max

Laps

4.42 mi in 13:17
1.20 mi in 5:19