Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Sunday, December 31, 2017
Time: 17:58
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 151 Avg / 297 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 138 Avg / 147 Max

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