Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 1, 2018
Time: 1:25:11
Distance: 23.34 Miles
Laps: 5.3
Calories: 933
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 158 Avg / 228 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 95 Avg / 128 Max

Laps

4.42 mi in 16:16
4.42 mi in 16:02
4.42 mi in 16:06
4.42 mi in 16:04
4.42 mi in 16:15
1.24 mi in 4:28