Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jonathan Ripsom
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, January 1, 2018
Time: 1:01:56
Distance: 13.02 Miles
Laps: 2.2
Calories: 474
Speed (MPH): 12.6 Avg / 29.3 Max
Power (Watts): 104 Avg / 289 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

6.01 mi in 28:58
6.01 mi in 26:52
1.00 mi in 6:06