Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Monday, January 1, 2018
Time: 28:39
Distance: 7.79 Miles
Laps: 1.3
Calories: 327
Speed (MPH): 16.3 Avg / 28.5 Max
Power (Watts): 166 Avg / 517 Max
Cadence (RPM): 62 Avg / 107 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

6.01 mi in 21:38
1.78 mi in 7:01

Goal

30 Minutes