Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Snow
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, January 1, 2018
Time: 17:03
Distance: 3.89 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 125 Avg / 255 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

3.37 mi in 12:27
0.52 mi in 4:36