Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Quinn
Team: 44 Parsons (Portland, ME)
Date: Tuesday, January 2, 2018
Time: 20:05
Distance: 5.35 Miles
Laps: 5.3
Calories: 198
Speed (MPH): 16.0 Avg / 18.6 Max
Power (Watts): 140 Avg / 187 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:34
1.00 mi in 3:47
0.35 mi in 1:19

Goal

20 Minutes