Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Wednesday, January 3, 2018
Time: 14:08
Distance: 4.21 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 17.9 Avg / 26.8 Max
Power (Watts): 210 Avg / 482 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

3.37 mi in 9:38
0.84 mi in 4:30

Goal

1 Completed Lap