Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John O'Dowd
Team: Stow Fitness Center (Stow, MA)
Date: Tuesday, January 2, 2018
Time: 4:23
Distance: 1.27 Miles
Laps: 1.3
Calories: 51
Speed (MPH): 17.4 Avg / 29.6 Max
Power (Watts): 170 Avg / 573 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 162 Avg / 171 Max

Laps

1.00 mi in 2:53
0.27 mi in 1:30