Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: micky rasmussen
Team: University of South Dakota (Vermillion, SD)
Date: Tuesday, January 2, 2018
Time: 40:17
Distance: 9.99 Miles
Laps: 4.2
Calories: 370
Speed (MPH): 14.9 Avg / 20.5 Max
Power (Watts): 129 Avg / 315 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 114 Avg / 124 Max

Laps

2.36 mi in 9:09
2.36 mi in 9:24
2.36 mi in 9:39
2.36 mi in 9:41
0.55 mi in 2:24

Goal

20 Miles