Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, January 3, 2018
Time: 13:40
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 19.4 Avg / 23.7 Max
Power (Watts): 203 Avg / 323 Max
Cadence (RPM): 82 Avg / 89 Max
Heartrate (BPM): 146 Avg / 178 Max

Ghost

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