Rider: | Dank Holder |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Wednesday, January 3, 2018 |
Time: | 21:57 |
Distance: | 4.50 Miles |
Laps: | 3.0 |
Calories: | 125 |
Speed (MPH): | 12.3 Avg / 16.8 Max |
Power (Watts): | 71 Avg / 198 Max |
Cadence (RPM): | 56 Avg / 67 Max |
Heartrate (BPM): | 137 Avg / 239 Max |