Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Niraj Vovra
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 2, 2018
Time: 30:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 10.0 Avg / 15.9 Max
Power (Watts): 48 Avg / 120 Max
Cadence (RPM): 27 Avg / 67 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:31
1.00 mi in 6:14
1.00 mi in 6:23
1.00 mi in 6:50