Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Minello
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Wednesday, January 3, 2018
Time: 19:12
Distance: 4.01 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 12.5 Avg / 25.0 Max
Power (Watts): 91 Avg / 320 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

3.37 mi in 14:27
0.64 mi in 4:45