Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Elizabeth Headd (Fayetteville, NY)
Date: Wednesday, January 3, 2018
Time: 32:16
Distance: 8.63 Miles
Laps: 1.0
Calories: 335
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 149 Avg / 320 Max
Cadence (RPM): 44 Avg / 91 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

8.38 mi in 30:29
0.25 mi in 1:47