Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Russell
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Wednesday, January 3, 2018
Time: 13:37
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.4 Avg / 23.0 Max
Power (Watts): 191 Avg / 457 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 168 Avg / 176 Max

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