Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chad Demmon
Team: Uline H1 (Pleasant Prairie, WI)
Date: Wednesday, January 3, 2018
Time: 10:17
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 19.5 Avg / 23.5 Max
Power (Watts): 217 Avg / 307 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 162 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.