Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Ernst
Team: YMCA - Columbus (Columbus, NE)
Date: Wednesday, January 3, 2018
Time: 11:05
Distance: 3.00 Miles
Laps: 2.0
Calories: 108
Speed (MPH): 16.2 Avg / 21.7 Max
Power (Watts): 140 Avg / 263 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 149 Avg / 153 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:37