Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Wednesday, January 3, 2018
Time: 21:15
Distance: 7.03 Miles
Laps: 2.1
Calories: 326
Speed (MPH): 19.8 Avg / 28.1 Max
Power (Watts): 231 Avg / 504 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 171 Avg / 183 Max

Laps

3.37 mi in 9:31
3.37 mi in 10:44
0.29 mi in 1:00