Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scott Wade
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, January 4, 2018
Time: 14:16
Distance: 2.96 Miles
Completed: 74%
Calories: 119
Speed (MPH): 12.3 Avg / 18.2 Max
Power (Watts): 115 Avg / 295 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 153 Avg / 168 Max

Goal

5 Minutes

Ghost

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