Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Arthur Cherry
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, January 4, 2018
Time: 30:51
Distance: 8.20 Miles
Laps: 1.2
Calories: 354
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 167 Avg / 480 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

6.98 mi in 26:16
1.22 mi in 4:35

Goal

30 Minutes