Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 4, 2018
Time: 59:13
Distance: 14.00 Miles
Laps: 14.0
Calories: 429
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 97 Avg / 192 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 68 Avg / 144 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 4:31
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 4:05
1.00 mi in 4:19
1.00 mi in 4:05