Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Charles Shew
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Thursday, January 4, 2018
Time: 14:17
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 14.1 Avg / 18.6 Max
Power (Watts): 103 Avg / 186 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 154 Avg / 163 Max

Ghost

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