Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: yann chapel
Team: Keep Cool - Plerin (Plerin, France)
Date: Thursday, January 4, 2018
Time: 30:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 13.6 Avg / 23.6 Max
Power (Watts): 95 Avg / 317 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

1.00 mi in 3:35
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:22
1.00 mi in 3:27
1.00 mi in 6:45
1.00 mi in 4:27

Goal

20 Minutes