Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 4, 2018
Time: 21:56
Distance: 5.61 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 15.3 Avg / 20.5 Max
Power (Watts): 148 Avg / 261 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

5.00 mi in 17:18
0.61 mi in 4:38