Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Luft
Team: Agnes Santos (Powhatan, VA)
Date: Thursday, January 4, 2018
Time: 51:38
Distance: 13.48 Miles
Laps: 4.0
Calories: 499
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 137 Avg / 265 Max
Cadence (RPM): 91 Avg / 111 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

3.37 mi in 12:38
3.37 mi in 12:50
3.37 mi in 13:13
3.37 mi in 12:57