Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Sessa
Team: Stryker (Redmond, WA)
Date: Thursday, January 4, 2018
Time: 30:08
Distance: 7.83 Miles
Laps: 1.6
Calories: 269
Speed (MPH): 15.6 Avg / 18.0 Max
Power (Watts): 125 Avg / 240 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 106 Avg / 123 Max

Laps

5.00 mi in 19:30
2.83 mi in 10:38

Goal

30 Minutes