Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Montcalm
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, January 4, 2018
Time: 33:09
Distance: 7.33 Miles
Laps: 7.3
Calories: 203
Speed (MPH): 13.3 Avg / 15.9 Max
Power (Watts): 78 Avg / 126 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:19
0.33 mi in 2:27

Goal

35 Minutes