Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, January 4, 2018
Time: 15:08
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.6 Avg / 20.1 Max
Power (Watts): 163 Avg / 220 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 154 Avg / 163 Max

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