Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Crowder
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Thursday, January 4, 2018
Time: 27:09
Distance: 5.81 Miles
Laps: 1.7
Calories: 190
Speed (MPH): 12.8 Avg / 23.0 Max
Power (Watts): 93 Avg / 310 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

3.37 mi in 12:58
2.44 mi in 14:11

Goal

25 Minutes