Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Randall Stafford
Team: Stanford University (Stanford, CA)
Date: Thursday, January 4, 2018
Time: 29:49
Distance: 7.39 Miles
Laps: 1.4
Calories: 313
Speed (MPH): 14.9 Avg / 28.8 Max
Power (Watts): 150 Avg / 417 Max
Cadence (RPM): 73 Avg / 110 Max
Heartrate (BPM): 141 Avg / 169 Max

Laps

5.43 mi in 18:00
1.96 mi in 11:49