Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike McGaughey
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, January 4, 2018
Time: 1:23:26
Distance: 20.22 Miles
Laps: 6.0
Calories: 676
Speed (MPH): 14.5 Avg / 22.7 Max
Power (Watts): 111 Avg / 405 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 113 Avg / 137 Max

Laps

3.37 mi in 16:06
3.37 mi in 12:47
3.37 mi in 13:15
3.37 mi in 14:05
3.37 mi in 12:55
3.37 mi in 14:18