Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jay Godse
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Thursday, January 4, 2018
Time: 19:36
Distance: 4.45 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 13.6 Avg / 26.1 Max
Power (Watts): 125 Avg / 381 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

4.01 mi in 15:43
0.44 mi in 3:53

Goal

1 Completed Lap