Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, January 5, 2018
Time: 14:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 16.4 Avg / 24.4 Max
Power (Watts): 119 Avg / 328 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:50
1.00 mi in 3:38

Goal

5 Minutes