Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Chuck Thompson
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, January 5, 2018
Time: 37:03
Distance: 10.26 Miles
Laps: 1.3
Calories: 479
Speed (MPH): 16.6 Avg / 28.5 Max
Power (Watts): 191 Avg / 418 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

7.87 mi in 28:41
2.39 mi in 8:22