Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Scott Allard
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, January 5, 2018
Time: 40:44
Distance: 9.6 Miles
Completed: 81%
Calories: 410
Speed (MPH): 14.0 Avg / 27.3 Max
Power (Watts): 144 Avg / 417 Max
Cadence (RPM): 86 Avg / 109 Max
Heartrate (BPM): 157 Avg / 168 Max

Ghost

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