Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Paavo Nurmi
Team: Gold's Gym - Swift Creek (Midlothian, VA)
Date: Friday, January 5, 2018
Time: 40:27
Distance: 11.03 Miles
Completed:
Calories: 577
Speed (MPH): 16.5 Avg / 30.7 Max
Power (Watts): 213 Avg / 472 Max
Cadence (RPM): 82 Avg / 123 Max
Heartrate (BPM): 122 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.