Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ameer Davis
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, January 5, 2018
Time: 30:13
Distance: 7.60 Miles
Laps: 7.6
Calories: 237
Speed (MPH): 15.1 Avg / 18.4 Max
Power (Watts): 107 Avg / 209 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 119 Avg / 188 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 4:17
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 3:58
0.60 mi in 2:38

Goal

30 Minutes