Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Louie Spyridakos
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, January 5, 2018
Time: 21:17
Distance: 3.74 Miles
Completed: 94%
Calories: 126
Speed (MPH): 10.7 Avg / 21.6 Max
Power (Watts): 74 Avg / 200 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 117 Avg / 123 Max

Goal

5 Minutes

Ghost

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