Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kurtz David
Team: Toadal Fitness - Scotts Valley (Scotts Valley, CA)
Date: Friday, January 5, 2018
Time: 21:35
Distance: 4.50 Miles
Laps: 1.3
Calories: 146
Speed (MPH): 12.5 Avg / 17.9 Max
Power (Watts): 89 Avg / 150 Max
Cadence (RPM): 35 Avg / 60 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

3.37 mi in 15:35
1.13 mi in 6:00