Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Jones
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Friday, January 5, 2018
Time: 26:29
Distance: 7.46 Miles
Laps: 1.1
Calories: 342
Speed (MPH): 16.9 Avg / 26.3 Max
Power (Watts): 191 Avg / 410 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

6.98 mi in 22:32
0.48 mi in 3:57