Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shawn Wheeler
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, January 5, 2018
Time: 17:02
Distance: 4.79 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 16.9 Avg / 23.7 Max
Power (Watts): 171 Avg / 404 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 161 Avg / 173 Max

Laps

0.78 mi in 3:11
4.01 mi in 13:51

Goal

1 Completed Lap