Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Glitsis
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, January 5, 2018
Time: 16:41
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.2 Avg / 21.5 Max
Power (Watts): 123 Avg / 276 Max
Cadence (RPM): 84 Avg / 119 Max
Heartrate (BPM): 90 Avg / 104 Max

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