Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mary Austin
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Saturday, January 6, 2018
Time: 32:08
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 12.9 Avg / 20.7 Max
Power (Watts): 104 Avg / 213 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 133 Avg / 144 Max

Goal

1 Completed Lap

Ghost

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