Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, January 6, 2018
Time: 32:46
Distance: 7.71 Miles
Laps: 1.7
Calories: 231
Speed (MPH): 14.1 Avg / 20.6 Max
Power (Watts): 94 Avg / 221 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 101 Avg / 107 Max

Laps

4.42 mi in 17:44
3.29 mi in 15:02