City Express 4.53 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, January 6, 2018
Time: 22:10
Distance: 4.53 Miles
Completed:
Calories: 328
Speed (MPH): 12.3 Avg / 31.7 Max
Power (Watts): 222 Avg / 398 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 157 Avg / 168 Max

Ghost

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