Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 6, 2018
Time: 40:19
Distance: 11.17 Miles
Laps: 1.3
Calories: 453
Speed (MPH): 16.6 Avg / 21.6 Max
Power (Watts): 163 Avg / 432 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 137 Avg / 156 Max

Laps

8.38 mi in 29:52
2.79 mi in 10:27